Image Sizes

Instagram story size

1080 × 1920 9:16
JPG or PNG

Your profile row sits over the top, the reply bar over the bottom.

1080 × 1920
Safe zone

Cropped in your browser · your image is never uploaded

Local · the middle two-thirds is what stays visible
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320 × 100

1080 × 1920, a 9:16 vertical. The dimensions are the easy part. What catches people is that roughly the top 14 percent and bottom 20 percent are covered by Instagram’s own interface.

How to use the instagram story size

1 Read the dimensions above. That is the whole answer if the spec is all you came for.
2 Drop your own image in to check it against the spec. Size, aspect ratio and file weight are each checked separately.
3 Turn on the safe zone to see what gets cropped or covered, then download the cropped version at the exact size.

A story is never shown clean. Your profile picture and name sit across the top, the reply bar across the bottom, and on a Reel the caption and the like, comment and share buttons cover the bottom right as well. Anything you need read has to live in the middle band: roughly the central two-thirds. The other thing worth knowing is that stories and Reels use the same canvas but not the same safe area: a Reel loses more at the bottom and a chunk of the right-hand side too, so a story reposted as a Reel often has its caption sitting underneath the buttons.

Questions

1080 × 1920 pixels, 9:16.

Instagram Help: supported photo and video formats
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300 × 250
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